I'm neither a dance exponent..nor am I a specialist in zumba, salsa or free style . All I know is that I love dancing to the rhythm of the music. The notes of the keys making mesmerising music turn me on. Triggering the tapping of the toes and elevating each cell of the body, buzzing it with zest and zeal. Indeed an ecstatic state to be in. In those heavenly moments I'm oblivious of time, so away from mind and body and so focused on those energy filled steps away from the cobwebs of thoughts, feelings and emotions. In these moments, all the ingredients put together making life, seem to be easy breezy.This is the journey to experience transition from solidity to the malleable. My body might not be as flexible and agile to do all the nuances of the dancing steps like my instructor but I know that I feel better about me taking ONE step at a time. This is action leading to creating impetus at the atomic level.Starting with stretching ....teaching us to extend every muscle in our body and in the bigger picture of life helping us stretch to spaces that we assume are far and beyond, so we take them as unachievable. However they are not, once we make a start and remain committed. |
AuthorMalvika Kapoor is a miraculous therapist of bodies and a catalyst of super change with years of experience as a healer and using the universal energies to expand holistically. Archives
January 2019
Categories |